Which of the following is NOT a risk factor for developing cataracts?

• A. Age
• B. UV exposure
• C. High blood pressure
• D. Regular exercise

Answer: (D)

Regular exercise is associated with numerous health benefits and is not considered a risk factor for the development of cataracts. In fact, engaging in regular physical activity may contribute to overall eye health and potentially decrease the risk of certain eye conditions.

In contrast, age is a well-established risk factor for cataracts, as the likelihood of developing cataracts increases significantly with advancing age. UV exposure is another risk factor; prolonged exposure to ultraviolet light can contribute to the formation of cataracts by damaging the proteins in the lens of the eye. High blood pressure has also been linked to an increased risk of cataracts, likely due to its overall impact on vascular health and potential contributions to various ocular diseases.

Thus, while age, UV exposure, and high blood pressure are all recognized as contributing factors to cataract development, regular exercise does not fall into this category.